1) I am an amazing and beautiful person.
2) I am a smart, sexy, confident person.
3) I am a worthy individual.
4) I am an amazing father/mother.
5) I am a great brother/sister.
6) I am a great child.
7) I am a great friend.
8) I am a great teacher.
9) I am a great co-worker.
10) I am a great student.
11) I am a great lover.
12) I am a great leader.
13) I am grateful for this day.
14) I am grateful for this body.
15) I am grateful for this life.
16) I am grateful for this mind.
17) I am creative and intelligent.
18) I am a great person.
19) I am a great friend.
20) I am a great lover.
21) I am a great teacher.
22) I am a great student.
23) I am a great co-worker.
24) I am a great parent.
25) I am a great brother/sister.
26) I am a great individual.
27) I am a great child.
28) I am a great person.
29) I am a great lover.
30) I am a great friend. Positive affirmations for the subconscious mind.
How to use positive affirmations?
At first, it may seem like an odd concept. But don’t knock it till you try it. Positive affirmations can be a very effective way to change your thoughts and beliefs. Before you know it, you will be experiencing a lifestyle change. You will be feeling better, improving your overall health and well-being, and you will be living a happier and more joyous life. Here’s how to use positive affirmations:
1. Understand what positive affirmations are. Positive affirmations are a statement that you say to yourself repeatedly. Your subconscious mind hears them and begins to accept what you are saying as the truth. It accepts that the statement is true even if it is not currently true. It begins to move in that direction until it becomes true for you.
2. Decide what your affirmation will be. In order to be effective, your affirmation must be specific and it must be something that you can achieve. Do not use vague, general statements. For example, instead of saying, “I am a good person,” say, “I am a kind person.” And instead of saying, “I am successful,” say, “I am becoming more and more successful every day.”
3. Write it down. Once you have decided what your affirmation will be, write it down. Be specific and choose positive words to describe what you are doing. Instead of saying, “I want to lose weight,” say, “I am losing weight every day.”
4. Use it over and over. Repeat your affirmation until it becomes part of who you are. Use it in the morning when you wake up. Use it during the day. Use it before you go to bed. Use it when you are feeling good and when you are feeling bad. Use it when you are alone and when you are surrounded by others. Keep affirming it until it becomes your truth.
5. Affirm your affirmation. When you affirm something, you are making a statement that something is true. You are stating a fact. For example, when you say, “I am a kind person,” you are making a statement that you are a kind person. You are stating a fact. Likewise, when you say, “I am losing weight,” you are making a statement that you are losing weight. You are stating a fact. You are affirming that you are losing weight.
6. Be patient. Positive affirmations take time to work. You may not begin to see results immediately. In fact, you may not see results for a few weeks. You may even have to use them for months before you begin to see a difference. Stay with it, however, and you will see results.
7. Be consistent. Make sure that you are using your affirmation every day. Use it consistently and it will become part of you.
8. Change it. If you feel that your affirmation is not working for you, change it. Use your intuition to choose a new affirmation. If you are saying that you are a kind person but you find that you are not feeling kind, choose a new affirmation.
9. Expect to see results. The results can be subtle at first. You may not see a major change in your life right away. But be patient. Keep using your positive affirmations. You will see a change. You will start to feel better. You will start to see results. You will begin to see that your life is changing.
10. Keep doing it. The more you use your positive affirmations, the faster you will see results. The more you use your positive affirmations, the better you will feel. The more you use your positive affirmations, the more effective they will be. Positive affirmations can be a great tool for changing your life. They can help you to become the person that you want to be. Use them consistently and you will see results.
What are the benefits of positive affirmations?
• Helps overcome mental blocks
• Strengthens confidence and self-esteem
• Reduces stress and anxiety
• Helps you achieve your goals
• Helps you fall asleep
• Promotes a positive outlook
• Helps you achieve goals
• Builds self-confidence
• Builds self-esteem
• Reduces stress and anxiety
• Improves relationships
• Helps you achieve goals
• Improves your success rate
• Improves your results
• Helps you achieve goals
• Increases your ability to focus
• Helps you achieve goals
• Helps you fall asleep
• Helps you overcome mental blocks
• Improves relationships
• Helps you achieve goals
• Builds self-confidence
• Builds self-esteem
• Reduces stress and anxiety
• Improves your success rate
• Improves your results
• Improves your ability to focus
• Helps you achieve goals
